Anti-Fragility in Adults: Do We Still Bend Without Breaking?
Lessons I’ve Learned About Navigating Hard Times What does it mean to be anti-fragile as an adult? Not just resilient, but anti-fragile—the kind…
The Life-Changing, Soul-Affirming Power of Belief
Belief requires a level of courage that can be difficult to muster. It is a powerful force that shapes our actions, influences our…
It Matters Who They Are While They’re Still Becoming
A Thank You with Profound Meaning “Thank you.” Those were the words the mother of a child my daughter had protected from bullies…
Imposter Syndrome: What to Do When You Think You’re Not Good Enough
I know what it means to feel like you’re not cutting it, even when you are. That nagging voice telling you you’re not…
The 6 Benefits I Saw By Waking Up 4 Hours Earlier
I decided to work on my goals first thing in the morning rather than in the evening. To do that, I had to be up by 430AM. And that one shift changed everything.
Whole Me Living with a Whole Heart. Finally.
Something in me stood up and said, “I’m not living in bits and pieces anymore.” And just like that, wholehearted living became a reality for me. Finally.
The Cup and the Hero Pt 2
Okay…. so, I messed up. And now I have to go back, apologize, and see if I can fix all these relationships I…
The Cup and the Hero Pt 1
In July 2023, as I observed a dear friend contemplating retirement from music with unfulfilled dreams, a poignant realization dawned upon me. It…
The Wonderfully Beautiful 10-Ton Weight of Success
Dude, what if great success isn’t glitter and unicorns? What if it’s really just tons of responsibility handled really, really well? Success—it’s a…